Vegan mushroom cream soup with herb dumplings

Recipe for 4 people Preparation time approx. 40 minutes Nutritional values ​​per serving Fat: 19.4 g Carbohydrates: 39.7 g Protein: 7.5 g Dietary fiber: 3.1 g Calorific value: 362.0 kcal ingredients Extra virgin olive oil vegetable fat fine mushroom cream soup herbal seasoning 100 g brown mushrooms 100 g king oyster mushrooms 120 g of…

Giant beans

Completed in20 minutes Difficulty: easy This recipe is Vegetarian , vegan , quick , party , easy to prepare , starter , main course , soups – stews , steaming , vegetables , spices , herbs , legumes Per serving Energy: 284 kcal, carbohydrates: 18 g, protein: 10 g, fat: 18 g ingredients For 2 Servings 1 clove of garlic 1 onion 250 g tomatoes 1 small can of giant white beans (225 g EW) 3 Tbsp olive oil 125 ml vegetable broth 1Tbsp tomato paste…

Okra with tomato sauce

Servings: 4-6 Time: 20 ‘- 30’ Degree of Difficulty: Easy Materials3 tablespoons Olive oil soup1 onion, dry, coarsely chopped2 cloves garlic, chopped500 gr. Fresh or frozen vegetables 400 gr. doyates concasse2 teaspoons sweet white sugar3 tablespoons soup lemon juice4 teaspoons soup chopped fresh coriander leaves (if you do not like it, replace it with watermelon)salt…