Grilled pork chop with Mediterranean olive salsa

Recipe for 4 people Preparation approx. 60 minutes Nutritional values ​​per serving Fat: 31.0 g Carbohydrates: 38.9 g Protein: 72.7 g Dietary fiber: 8.3 g Calorific value: 728.0 kcal 4 pork stick chops, approx. 300 g each 4 medium-sized tomatoes 1 green pepper 1 yellow pepper 1 green chili pepper 1 red onion 30 g…

Classic vanilla ice cream

Completed in1 hour 10 minutes plus freezing time at least 35 minutes difficulty medium difficulty Per serving Energy: 215 kcal, carbohydrates: 15 g, protein: 4 g, fat: 15 g 1Vanilla pod 250ml of milk 250 ml of whipped cream 100g of sugar 6th Egg yolk (class M) preparation  Halve the vanilla pod length ways and scrape out the pulp. Bring the pod and…

CAKE-PIE “POTATO”

For cakes:300g kefir250 g. sugar2 eggs2 tablespoons butter, softened3 tbsp cocoa1 tsp baking soda (no slide)2 stacks flour1/2 tsp salt Separate the yolks from the proteins. Add salt, sugar, butter to the yolks and beat well until fluffy, while continuing to beat, pour in kefir (you can replace it with yogurt). Sift flour, soda and cocoa…

Cruffins

Crunchy baking adventure: make yeast dough into a butter snail very easily, bake it nicely in shape and crunch up happily! ingredients 300g flour (type 550) 1½Teaspoon dry yeast 3Tablespoons of sugar 1Pk. vanilla sugar salt 175ml of milk 200g butter (soft; some butter for greasing) powdered sugar preparation  Mix the flour, yeast, sugar, vanilla sugar and a pinch of salt in a…

RED EGGPLANT PESTO FOR COLD OR HOT PASTA

Very easy, fast and creamy : red aubergine pesto , a sauce for cold or hot pasta to prepare in a few minutes. A tasty aubergine cream with an intense flavor, perfect to prepare in advance and keep for a couple of days. Few ingredients for an exceptional result: aubergines, cherry tomatoes, Parmesan, pine nuts, basil and olive oil . The aubergines are first boiled so as to make them soft and then everything…

Orange tart

Completed in1 hour 10 minutes plus cooling times Difficulty: easy Per serving Energy: 267 kcal, carbohydrates: 32 g, protein: 3 g, fat: 12 g ingredients 250g flour (plus something to roll out) 50 g cornstarch 200g butter (cold; plus something to fat) 120 g of sugar 7thOranges 4thTbsp apricot jam 150ml white wine 4thEgg yolk (class M) 2Teaspoon powdered sugar preparation  Knead 250 g of flour, starch, 200…

Mandarin chocolates

Ingredients100 – 150 gr. Chocolate with around 50% cocoa1/2 teaspoon Sweet seed oil5 – 6 seedless mandarins Melt the couverture with the seed oil in an ovenproof dish, stirring until a smooth and shiny sauce is obtained. Remove from the heat and let cool without thickening. Meanwhile, peel the mandarins and divide them into slices….

Berliner

Completed in 1 hour 30 minutes plus walking time 2:45 hours Difficulty moderate Per serving Energy: 340 kcal, carbohydrates: 40 g, protein: 4 g, fat: 17 g Ingredients 20th g fresh yeast 200 ml milk (lukewarm) 40g of sugar500g flour 130 g butter (soft) salt1 Tl organic lemon peel (finely grated) 1Egg (class M) 2Egg yolk (class M) 1Tbsp lemon juice 4thl neutral oil for deep-frying (e.g. sunflower oil) 400g rose hip pulp…

Lamb knuckle with celery purée, bell pepper and green oil

Stewed vegetables, rosemary, thyme and a hint of garlic put the lamb in the mood – with creamy celery purée, cooked paprika and green oil, Mediterranean. Preparation time 3 hours 10 minutes Per serving of energy: 768 kcal, Carbohydrates: 9 g, protein: 72 g, fat: 44 g Lamb knuckles 450g onions 200g carrots 200g tubers 2Bay leaf6th Sprigs of rosemary 8th…

Beef tongue in puff pastry

INGREDIENTS1 beef tongue approximately 1.5 kg500 g yeast-free puff pastry150 g champions1 large onion100 g buttersmall bunch of parsley1 tbsp. l. vegetable oil1 tbsp. l. black peppercornsfreshly ground pepper mixturesalt1 egg yolk for brushing STEP-BY-STEP COOKING RECIPEStep 1Wash your tongue with a brush, place in a large saucepan, cover with boiling water so that it…